POSTNATAL PILATES ‘MUMS & BABIES’ | Tuesdays (Mondays from June) | 11-11.50am

Cost: £13.50 single class
6 Class Pass £69 (valid for 2 months), 10 Class Pass £109 (valid for 3 months)
By ArtQinature Pilates
Book HERE

Postnatal Pilates is a gentle and mindful movement class that helps you reconnect with your mind and body and feel better postpartum. Join us for a friendly and supportive small group class with your baby and meet other mums.

Laura is a level 3 Pilates teacher specialising in pre and post-natal pilates and hypermobility and lower back pain. She founded ArtQinature Pilates to improve her clients’ health and promote mind-body awareness and wellbeing.

SOUND BATH | Monthly | 7-8pm

Next session: TBC

One hour of full Sound Meditation for relaxation and deep introspection.

Marco is a Sound Therapy Practitioner based in London. Since 2010, Marco has studied Gongs, Himalayan and Crystal Singing bowls.