Fitness & Wellbeing

Curated in partnership with Kings Crescent Residents this programme of fitness & wellbeing offers plenty of affordable options for Kings Crescent residents.

FLOW & RESTORE YOGA with Joelle | Tuesdays 6.15-7.15pm & Sundays 10.30-11.30am

Upcoming dates: 26 Mar. 9, 11, 18, 23, 25 & 30 April

Inclusive yoga classes to remember the wisdom of our bodies, strengthen, lengthen and reconnect to the healing branch of our nervous system.

Intro offer £20 for 2 weeks. 2 free spots for any Kings Crescent residents in financial difficulty.


PILATES with Zoraima | Saturdays | 9-10am

Upcoming dates: 25 Mar

Strengthen your body, improve your fitness and wellbeing

Cost: Pay What You Can £5-£10

No booking required.

ENERGY-LIFT GUIDED MEDITATION with Aimee & Laura | Monthly Saturdays | 11.30am – 2pm

Upcoming sessions: 15 April & 13 May

Guided meditation practice, insight and breath work to support your mental, physical and emotional wellbeing. Re-charge your energetic batteries and feel uplifted. One hour at the end for a cuppa, cake and community connection. All welcome!

Pay What You Can £20-£30. 2 free spots for any Kings Crescent residents in financial difficulty

No booking required.

Aimee & Laura also offer weekly meditation classes via Zoom. Contact or

THE BEAUTIFUL BREATH with AJ | Monthly Tuesdays | 7.45-8.45pm

Upcoming sessions: Returns in June 2023

This is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.

Cost: £5 per session (all profits going to charity)


SOUND BATH MEDITATION with Marco | Monthly | 7-8pm

Upcoming sessions: Returns in April 2023

An immersive sound meditation with Gongs, Himalayan Bowls Crystal Bowls, therapeutic percussion instruments. Sound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound.

Cost: £15 per session

Book via email: or text 07956 119 710

Follow Marco on Instagram.