FITNESS & WELLBEING


Curated in partnership with Kings Crescent Residents this programme of fitness & wellbeing offers plenty of affordable options for Kings Crescent residents.

REFLECT & BREATH | Monday 26 Feb | 7-8.30pm


Cost: FREE
Book: HERE
By Damali Beautiful Vision

A compassionate space for Global Majority community members navigating their personal healing through bereavement. Come and pour into you and fill your cup.Relaxation Meditation, Sound Healing and a space for quiet Reflection.

PILATES with Zoraima | Saturdays | 9.15-10am


Every Saturday.
Cost: Pay What You Can £5-£10 per session
No booking required.

Strengthen your body, improve your fitness and wellbeing.

SOUND BATH MEDITATION with Marco | Monthly | 7-8pm


Next dates: 29 Feb & 28 March.
Cost: £15 per session
Book HERE.
By Marco Florio

An immersive sound meditation with Gongs, Himalayan Bowls Crystal Bowls, therapeutic percussion instruments. Sound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound.